Something Maybe You're Not Aware of

Healthy tears make clear vision. Believe it or not, over 80% of visual experience relies on the tear film. It's the first refracting surface of the eye. I would even dare say it's more important than glasses, contact lenses, and lasik vision correction. Let's chat about a NORMAL TEAR FILM and you be the judge of yours.

The Complexity Behind the NORMAL TEAR FILM

A Closer Look at Tear Structure

Many believe that tears are simply water. In reality, the NORMAL TEAR FILM is a marvel of nature. Its unique structure, adapted to the convex surface of the cornea, prevents gravity from pulling it away—just like water splashed on a window would quickly run off if not for a specialized design.

How It Supports Vision

Tears do more than just wet the eye. They create a smooth, continuous surface over the cornea, ensuring that light is focused properly for crisp vision. Whether it's high humidity or extreme temperatures, the NORMAL TEAR FILM maintains clarity, proving that even the smallest layer of moisture can have life-changing benefits. This cohesive system of layers is essential for what we can call HEALTHY TEARS that truly support our vision.

Actionable Tips for Protecting Your NORMAL TEAR FILM

Maintain a Balanced Environment

Keep your surroundings at a moderate temperature and humidity. Use a humidifier in dry climates and protect your eyes with wraparound sunglasses on windy days. A small change can help maintain your NORMAL TEAR FILM throughout the day.

Enhance Your Ocular Surface Health

Regular (at least once a year) eye check-ups and using the right eye care products are key. I recommend gentle, preservative-free artificial tears (see Optase HERE) when needed, and a proper routine (see my go to HERE) to support the ocular surface's natural defenses. Simple steps like these contribute significantly to sustaining your NORMAL TEAR FILM.

Get an Eye Care Routine

End your day with a 30 second roll with Focused Eye Roll. You can use it room temperature, but better yet - use it warm/hot to encourage the meibomian glands to release oil. This not only promotes oil secretion that stabilizes the tear film but also provides relief if your eyes feel dry. Follow up with an eye safe foaming cleanser & gentle scrub, and finish with a protective layer of your favorite eye cream from We Love Eyes.

The Vital Role of the NORMAL TEAR FILM in Daily Life

Our tear film is a symphony of substance, form, and motion. Every blink transforms it into a dynamic barrier, protecting the ocular surface and ensuring that our vision remains sharp no matter the environmental challenge. It's taken for granted everyday. Never take this delicate system for granted—the NORMAL TEAR FILM is crucial to your everyday function and overall happiness.

About our Founder

I’m Dr. Tanya Gill, OD, Founder of We Love Eyes. With 20+ years of clinical expertise, I have dedicated my career to creating eye care routines for the ocular surface and healthy tear film. I formulate all my cleansers myself and with ingredients that are safe for the eyes. My goal is to create happy eyes - happy life. Find your eye problem at We Love Eyes.

• NORMAL TEAR FILM
• HEALTHY TEARS
• ocular surface
• tear film structure
• clear vision
• eye care routine
• We Love Eyes